A Private Sanctuary
for Restoration
Hidden within a living organic landscape, through nourishing food, mindful practices, and immersive healing experiences, every stay is designed to reconnect you with yourself and the rhythms of nature.
A Private Sanctuary
for Restoration
Hidden within a living organic landscape, through nourishing food, mindful practices, and immersive healing experiences, every stay is designed to reconnect you with yourself and the rhythms of nature.
Stay
Prāāna is a private five-bedroom wellness estate set within a living organic farm near the Aravalis. Designed for deep restoration and conscious living, it brings together mindful hospitality, farm-to-table nourishment, breathwork, movement, and immersive wellness rituals in an intimate luxury setting.




Dining
Rooted in a true farm-to-fork philosophy, every meal is thoughtfully prepared using seasonal produce, herbs, and ingredients grown within our living organic farm and sourced from mindful local growers. The experience celebrates conscious eating through slow meals, earthy flavours, and wellness-led culinary rituals designed to restore both body and mind.



Experience
From guided breathwork and sound healing to movement practices, forest walks, mindful rituals, and moments of stillness under open skies, each experience is thoughtfully curated to reconnect you with nature, rhythm, and self within an intimate luxury setting.



A Typical Day
at Prāāna
A mindful rhythm of living designed to slow you down, restore balance, and reconnect you with yourself and nature. Every experience is thoughtfully tailored to your individual needs — from wellness programs and daily rituals to personalised nourishment, with a flexible kitchen that adapts to your preferences and lifestyle.
6:00 AM — Wake gently
Warm water or lemon-infused detox water
6:30 AM - 7:00 AM — Ayurvedic Dinacharya & Shatkriya Rituals
Ayurvedic oral care, cleansing
& mindful morning practices
7:00 AM — Fresh coconut water
& herbal detox drinks
7:00 AM - 7:40 AM — Yoga, Pranayama & Breathwork in the Yogshala
Followed by herbal tea and
a “pluck your own food” farm experience
7:40 AM - 8:30 AM — Sunshine Sound Healing Session
Immersive vibrational healing amidst nature
9:30 AM — Wholesome Wellness Breakfast
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12:00 PM — Therapy & Healing Sessions
Followed by probiotic kanji
and seasonal wellness beverages
1:30 PM — Mindful Farm-to-Table Lunch
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5:00 PM — High Tea & Mindfulness Activities
(Painting, pottery, journaling,
music, or creative expression)
5:30 PM — Sunset slow-down
& reflection time amidst nature
7:00 PM — Nourishing Wellness Dinner
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POST DINNER
Moon Meditation • Tratak Kriya • Kirtan
Acoustic Music • Storytelling • Community Circles
– Ishaan Verma
– Ananya Sharma